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Zona libera Aici poti aborda orice subiect, in limitele decentei


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Old 13-03-2015, 11:40   #61
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Felicitari bai!
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Old 13-03-2015, 18:09   #62
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Chiar ca, congratulări!
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Old 13-03-2015, 21:46   #63
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Felicitări

În altă ordine de idei, 2015 poate să-mi sugă pola. An mai de câcat ca până acum n-am văzut și-a început la modul ăsta de pe 2 ianuarie.

Deși am pierdut ~10kg în 2 luni și 5% body fat în tot atâta timp, cel mai probabil anul se va încheia supercalifragilistic pe hârtie (fizic, certificări, job, etc), dar psihic o să fiu la pământ complet.

Nu le poți avea pe toate
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Old 13-03-2015, 22:01   #64
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Pana acum 2015 mi-a adus numa' bube:
- ai mei au facut accident de masina (rasturnat in sant de 2m etc.) si nici macar nu a fost vina lor. Nu au avut nici macar o zgarietura. E mult de explicat, dar long story short: au avut ditamai bulanu'
- cand m-am intors din Londra am ramas olog de-o ureche
- abia am eschivat o plecare de 3 saptamani in the middle fckin of nowhere (Pensilvania, USA)
- anaf-ul m-a tras in teapa si acu' umblu sa rezolv bubele
- m-am reangajat efectiv la o firma si muncesc pe rupte si cu program decalat pentru USA
- a' batrana (bunica) a ramas piele si os in urma unei infectii la fiere anu' trecut si abia mai sta in picioare acu. bonus: a mai si cazut ieri si s-a lovit destul de tare. Ea m-a crescut o buna perioada de timp...

Parti bune pana acu': astept oferta de angajare pentru Amsterdam la niste fosti clienti foarte misto. Pozitie de technical lead/technical manager .
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Old 13-03-2015, 22:14   #65
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Eu am slabit 14 kg. Me happy si voi continua.
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Old 17-04-2015, 17:57   #66
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Eu am slabit 14 kg. Me happy si voi continua.
20
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Old 17-04-2015, 18:34   #67
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@serotonin, unde in PA? Ii foarte fain, au vremea si umezeala de la noi, iar Pitt si Philly is orase misto. Daca vroiai ceva mai domol gen Pitesti aveai Carlisle/Mechanicsburg.

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Old 17-04-2015, 18:40   #68
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Quote:
Originally Posted by mbc View Post
20

ia scrie in cat timp si prin ce metoda
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Old 17-04-2015, 18:45   #69
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Originally Posted by GENiEBEN View Post
@serotonin, unde in PA? Ii foarte fain, au vremea si umezeala de la noi, iar Pitt si Philly is orase misto. Daca vroiai ceva mai domol gen Pitesti aveai Carlisle/Mechanicsburg.

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Completez si eu:
- bunica-mea s-a stins saptamana trecuta
- nu am reusit sa plec acum. Long story short: nu ne-am inteles foarte clar când a venit vorba de bani. Eu vorbeam de o suma neta, ei credeau ca e brut. O diferenta de vreo 2000 euro in minus pentru mine. Nope, thank you
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Old 17-04-2015, 18:49   #70
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Plm. Ma mențin la 94 sau 95.... Grașilor!!! La un metru nouășpatru...
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Old 17-04-2015, 18:53   #71
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Primele 14 KG declarate in 13 martie au fost usor eronate pentru ca cantarul nu era foarte precis. Probabil ca adevarul era undeva la 10 KG.

Date exacte:
Inceput dieta: 3 martie
Data ultima cantarire: 16 martie
Diferenta KG: 19.5

M-am dus la Regina Maria la medicul specializat in diabet, boli metabolice si nutritie si i-am zis de problema (nu am diabet, dar asa se numeste specializarea). El m-a pus sa fac un set foarte mare de analize si dupa aceea mi-a dat un regim alimentar bazat pe 1200 Kcalorii. Am respectat si asta e rezultatul momentan. sa zicem ca sunt pe la 30% din drum dpdv al kg si poate cam 10-15% din timp - cu cat scade excesul de greutate, cu atat slabesti mai putin.
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Old 17-04-2015, 19:19   #72
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Plm. Ma mențin la 94 sau 95.... Grașilor!!! La un metru nouășpatru...
1.92m 85kg
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Old 17-04-2015, 21:03   #73
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Hehe.. La cat alergi... E normal.. Usain Bolt ce ești tu...
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Old 17-04-2015, 21:42   #74
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1.76m - 65-68 de kile.
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Old 17-04-2015, 21:53   #75
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1.82 - 82-84 kg
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Old 17-04-2015, 21:58   #76
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1.80 - 76kg
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Old 17-04-2015, 22:01   #77
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1.70, oscilez intre 58 si 65 :-/. Don't ask...
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Old 17-04-2015, 22:16   #78
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Stalk.xlsx updated.

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Old 17-04-2015, 22:28   #79
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1.70, oscilez intre 58 si 65 :-/. Don't ask...
Deci nu-s singuru'. Deşi la mine sunt şi vreo două kile de pleată.
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Old 17-04-2015, 22:52   #80
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183 / 96 kg din pacate .... o sa ies la alergat ... e cam naspa cu dieta la mine .... nu prea imi permite programul ... o sa o dau pe verdeturi ....

pe la 86>87kg ma simteam cel mai bine
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